Vegan Oat Blender Muffins {gluten-free, oil-free} Recipe | Samsung Food App

Vegan Oat Blender Muffins {gluten-free, oil-free} Recipe | Samsung Food App

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Healthy and easy oat blender muffins! They are vegan, gluten-free, flourless, oil-free, and all around delectable. Only 109 calories each, too!

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Ingredients

  • 1 and 1/2 cups (150 g) rolled oats (certified glutenfree as needed)
  • 1/3 cup raw cashews (see note for options)
  • 1/4 cup maple syrup or coconut sugar
  • 1 cup water
  • 1/2 teaspoon vinegar (cider vinegar or white vinegar)
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon fine sea salt

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