Pulled Pork & Coleslaw Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

Pulled Pork & Coleslaw Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

www.monashfodmap.com

A low FODMAP Pulled Pork & Coleslaw recipe by Monash FODMAP | Suitable for people with IBS

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Ingredients

  • Pork shoulder or rump
  • 1/2 Cup Olive Oil
  • Salt and pepper, to season
  • 2 tsp smoked paprika
  • ½ cup fresh mint
  • 2 fresh chillies (optional)
  • Tbsp red wine vinegar
  • ½ common cabbage
  • ¼ red cabbage
  • ½ pineapple
  • 3 carrots
  • Tbsp mayonnaise
  • 6 tsp olive oil
  • ¼ cup red wine vinegar (optional)

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