Black Bean Beef Burgers – YumDelish

Ingredients

• 1 1/2 lbs. lean ground beef
• 1 can (28 oz) organic black beans (rinsed & mashed)
• 1 large onion (diced)
• 2 garlic cloves (sliced)
• 1 cup plain parsley (chopped)
• 1 tbsp. worcestershire sauce
• 2 tbsp. plain breadcrumbs
• 1 tsp. sea salt
• 1/4 tsp. black pepper
• 1/4 tsp. garlic powder
• Your choice of sliced cheese (I used cheddar)
• 1 tbsp. olive oil