7-Layer Dip Recipe with Refried Beans and Guacamole Ready in 20 Minutes

Ingredients

• 1 can (16 oz / 450g) Low-sodium refried beans
• 1 tbsp (15g) Taco seasoning
• 3 tbsp (45ml) Fresh lime juice, divided
• 3 Large ripe avocados
• 1/4 cup (15g) Fresh cilantro, minced
• 1/2 tsp Sea salt
• 1 cup (245g) Plain non-fat Greek yogurt
• 1/2 cup (115g) Light sour cream
• 1/2 tsp Cumin
• 1.5 cups (170g) Sharp cheddar cheese, finely shredded
• 1 cup (150g) Roma tomatoes, deseeded and diced
• 1/2 cup (65g) Sliced black olives, drained
• 1/2 cup (50g) Green onions, thinly sliced