Rich and Creamy Chocolate Shake – Vegan - Root Cause Medical Clinic Clearwater FL

Name: Rich and Creamy Chocolate Shake – Vegan - Root Cause Medical Clinic Clearwater FL
Ingredients: 3 organic bananas (frozen); 1/4 cup pitted organic dates (soaked for at least 20 minutes in hot water); 2 Tablespoons organic cacao powder; 1 Tablespoon raw organic almond butter; 1 Tablespoon organic pure maple syrup (optional – taste the shake without it first and then add as you desire); 1/2 teaspoon vanilla extract; Ground cinnamon or cayenne pepper to taste (optional); 1 teaspoon organic cacao nibs (optional – these are bitter but very healthy. Probably a better idea for an adult vs. a child.); 2-4 Tablespoons coconut whipped cream; A shake of ground cinnamon for aesthetic purposes (if you’re not using the cacao nibs.)

rootcausemedicalclinics.com

Sweet Chocolate-y Shake, Thick, Creamy AND Healthy

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Ingredients

3 organic bananas (frozen)
1/4 cup pitted organic dates (soaked for at least 20 minutes in hot water)
2 Tablespoons organic cacao powder
1 Tablespoon raw organic almond butter
1 Tablespoon organic pure maple syrup (optional – taste the shake without it first and then add as you desire)
1/2 teaspoon vanilla extract
Ground cinnamon or cayenne pepper to taste (optional)
1 teaspoon organic cacao nibs (optional – these are bitter but very healthy. Probably a better idea for an adult vs. a child.)
2-4 Tablespoons coconut whipped cream
A shake of ground cinnamon for aesthetic purposes (if you’re not using the cacao nibs.)