Chocolate Cherry Smoothie - Root Cause Medical Clinic Clearwater FL
Everyone loves chocolate but the added dairy, fat and sugar makes it less than healthy. The benefits you hear spoken of regarding chocolate is in the seed
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Glass
Ingredients
- 1 cup organic almond milk
- 1/2 cup frozen sweet cherries or organic raspberries
- 1/2 ripe organic banana
- 1 cup organic baby spinach leaves
- 1-2 tablespoons organic cacao powder [Note: not cocoa powder – it doesn’t provide same health benefits]
- 2 or 3 dates
- 2 teaspoons organic chia seeds or ground flax
- 1 Tablespoon organic cacao nibs (Optional)
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