The 500 Calorie Recovery Plate

Name: The 500 Calorie Recovery Plate
Ingredients: 1/2 cup Real California low-fat cottage cheese; 1 large egg; 1/8 tsp sea salt; 1/4 tsp Italian seasoning (or garlic powder + black pepper); 2 oz sliced turkey breast; 1/4 cup shredded carrots; 1/4 cup thinly sliced bell pepper; 1/2 cup baby spinach; 1 cup shredded Real California Cheddar cheese; 1/2 apple, sliced; Cinnamon (optional); 10 roasted almonds; 1/2 cup cucumber, thinly sliced; Flakey salt (optional)

www.realcaliforniamilk.com

High-protein recovery plate with cottage cheese wrap and Cheddar crisps. Balanced, energizing meal.

View full recipe on www.realcaliforniamilk.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.realcaliforniamilk.com.

Share this recipe:

Cooking tools:

Oven
Blender
Parchment paper
Baking sheet
Spatula
Chef's knife
Cutting board
Plate

Ingredients

1/2 cup Real California low-fat cottage cheese
1 large egg
1/8 tsp sea salt
1/4 tsp Italian seasoning (or garlic powder + black pepper)
2 oz sliced turkey breast
1/4 cup shredded carrots
1/4 cup thinly sliced bell pepper
1/2 cup baby spinach
1 cup shredded Real California Cheddar cheese
1/2 apple, sliced
Cinnamon (optional)
10 roasted almonds
1/2 cup cucumber, thinly sliced
Flakey salt (optional)

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

The 500 Calorie Recovery Plate

Ingredients

Ready to cook this?

More Like This