Safed Pethe Ka Juice Calories: 32 kcal per glass (1.6g Protein) & Recipe

Safed Pethe Ka Juice Calories: 32 kcal per glass (1.6g Protein) & Recipe

clearcals.com

Safed Pethe ka Juice has 31.9 calories per serving (1 Glass) — that's 9.8 calories per 100g. It provides 1.6g protein, 5.7g carbs, and 0.3g fat. With a low glycemic index (GI: 42), this recipe is...

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Ingredients

  • 1 tbsp Lemon juice 100%
  • 200 g Ash gourd
  • 5 g Mint leaves
  • 100 ml Water
  • 1/2 tsp Black pepper powder
  • 1/2 tsp Black Salt

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