Cupboard Minestrone Soup - Tufts Health & Nutrition Letter

Ingredients

• 3 cups water
• 1 medium diced onion
• 2 medium sliced carrots
• 2 minced minced garlic
• 1 (10.75oz each) cans low sodium tomato soup, condenced
• 1 (14.5oz) can cut green beans, with liquid
• 1 (15oz) sweet corn, with liquid
• 1 cup whole grain elbow macaroni, uncooked
• 1 Tbsp italian seasoning (or may substitute with dried oregano)
• 1 tsp black pepper