Blue Cheese Dip & Low-Cal Zesty Dip | Canadian Goodness

Ingredients

• Blue Cheese Dip
• 1 cup (250 mL) crumbled Canadian Blue cheese
• 1 tbsp (15 mL) canola oil
• 3/4 cup (180 mL) Milk
• 1 cup (250 mL) chopped pecans or walnuts
• Low-Cal Zesty Dip
• 1 cup (250 mL) buttermilk
• 1 lb (450 g) pressed Canadian Cottage cheese (dry)
• 1/4 cup (60 mL) chopped green onions
• 2 large garlic cloves minced
• 1/2 tsp (2 mL) salt
• Freshly ground pepper to taste
• 1/4 tsp (1 mL) cayenne pepper