Healthy Pumpkin Pie Recipe (Dairy & Gluten Free)

Name: Healthy Pumpkin Pie Recipe (Dairy & Gluten Free)
Ingredients: 1 batch pie crust; 15 oz canned pumpkin ((or 2 cups homemade pureed pumpkin with excess liquid drained)); 3 eggs; ¼ cup honey ((or maple syrup)); 1 TBSP pumpkin pie spice ((or 2 tsp cinnamon and ¼ tsp each of cloves, ginger, and nutmeg)); 1 tsp vanilla extract; coconut milk ((to thin))

wellnessmama.com

This delicious gluten-free pumpkin pie recipe has all the flavor of the traditional pie without the refined sugar or gluten. Dairy-free option.

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Ingredients

1 batch pie crust
15 oz canned pumpkin ((or 2 cups homemade pureed pumpkin with excess liquid drained))
3 eggs
¼ cup honey ((or maple syrup))
1 TBSP pumpkin pie spice ((or 2 tsp cinnamon and ¼ tsp each of cloves, ginger, and nutmeg))
1 tsp vanilla extract
coconut milk ((to thin))