Healthy Pumpkin Pie Recipe (Dairy & Gluten Free)

Healthy Pumpkin Pie Recipe (Dairy & Gluten Free)

wellnessmama.com

This delicious gluten-free pumpkin pie recipe has all the flavor of the traditional pie without the refined sugar or gluten. Dairy-free option.

View full recipe on wellnessmama.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellnessmama.com.

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Cooking tools:

  • Pie dish
  • Immersion blender
  • Food processor
  • Oven
  • Mixing bowl
  • Whisk
  • Hand mixer
  • Stand mixer
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula
  • Kitchen towel
  • Parchment paper
  • Cooling rack
  • Chef's knife
  • Cutting board
  • Pastry brush
  • Airtight container

Ingredients

  • 1 batch pie crust
  • 15 oz canned pumpkin ((or 2 cups homemade pureed pumpkin with excess liquid drained))
  • 3 eggs
  • ¼ cup honey ((or maple syrup))
  • 1 TBSP pumpkin pie spice ((or 2 tsp cinnamon and ¼ tsp each of cloves, ginger, and nutmeg))
  • 1 tsp vanilla extract
  • coconut milk ((to thin))

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