Turkey White Bean Pumpkin Chili

Name: Turkey White Bean Pumpkin Chili
Ingredients: olive oil spray; 2 lbs 99% lean ground turkey; 1/2 teaspoon olive oil; 1 small onion (chopped); 3 garlic cloves (minced); 1 teaspoon chili powder (to taste); 2 bay leaves; 1 1/2 tbsp cumin; 1 tsp oregano; 2 15 oz cans white northern or navy beans, rinsed and drained; 15 oz can pumpkin puree (or homemade); 4 ½ oz can chopped green chile; 2 cups low sodium chicken broth (check labels for GF); kosher salt; pepper; chopped cilantro (red onion or chives for topping); Greek yogurt or low-fat sour cream for topping (optional)

www.umami.recipes

Slow Cooker Version Heat a large skillet over high heat and lightly spray with oil. Add meat and cook, breaking it up until white, about 5 minutes.

View full recipe on www.umami.recipes

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.umami.recipes.

Share this recipe:

Cooking tools: