Gahu Sheera Recipe - Calories, Nutrition & GI | Clearcals
Gahu Sheera has 281.4 calories per serving (1 Small Cup) — that's 270.5 calories per 100g. It provides 5.9g protein, 34.9g carbs, and 13.1g fat. With a high glycemic index (GI: 70), The 3.3g of...
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Ingredients
- 2 Table Spoon of Ghee clarified butter
- 4 Table Spoon of Sugar
- 100 Grams of Whole wheat flour
- 10 Grams of Raisins dried golden
- 2 Grams of Cardamom green
- 10 Grams of Almond
- 10 Grams of Cashew nut
- 50 Milliliter of Whole buffalo milk
- 50 Grams of Khoa
- 100 Milliliter of Water
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