Makhana kheer Recipe - Calories, Nutrition & GI | Clearcals
Makhana kheer has 179 calories per serving (1 Small Cup) — that's 177.1 calories per 100g. It provides 5.1g protein, 22.3g carbs, and 7.7g fat. With a high glycemic index (GI: 77), this recipe is...
Keywords
- makhana kheer kcal
- makhana kheer nutrition
- is makhana kheer good for weight loss
- makhana kheer for diabetes
- makhana kheer protein content
- makhana kheer glycemic index
- how many kcal in makhana kheer
Ingredients
- 1 Table Spoon of Ghee clarified butter
- 60 Grams of Sugar
- 100 Grams of Milled raw rice
- 4 Grams of Cardamom green
- 15 Grams of Almond
- 10 Grams of Cashew nut
- 10 Grams of Pistachio nuts
- 1000 Milliliter of Whole buffalo milk
- 1 Grams of Saffron
- 100 Grams of Makhana lotus seeds dried
More Like This
Chukandar kheer Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kaalan Makkana Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Mushroom Makhana Koora Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kheer Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Matar Makhana Koora Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Roasted makhana Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kalchina makhaana Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Thal Makhani Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com