Grandma's Salmon Loaf - Clover Leaf

Ingredients

• 1 tbsp (15 ml) vegetable oil
• 1 clove of garlic, pressed
• 1 cup (250 ml) diced celery
• 1/2 cup (125 ml) diced onion
• 2 cans (213g each) Clover Leaf Sockeye or Pink Salmon (Low Sodium)
• 2 large fresh eggs, slightly beaten
• 1 cup (250 ml) cooked bulgur wheat
• 1 cup (250 ml) grated Parmesan cheese
• 1 tsp (5 ml) dry thyme, crumbled
• 1 sprig parsley for garnish, as desired
• 2 tbsp (30 ml) butter
• 2 tbsp (30 ml) flour
• 1 1/4 cup (284 ml) low-fat milk
• 1 tsp (5 ml) dry dill weed
• 1/4 tsp (1 ml) onion powder
• 1/2 cup (125 ml) sour cream
• 1 cup (250 ml) frozen peas, thawed