Vegetarian Southwest Stuffed Peppers – Healthy Social Worker

Ingredients

• 1 tbsp extra virgin olive oil
• 1/2 cup white onions
• 1 tbsp jalapeños
• 1 cup fresh corn
• 6-8 bell peppers
• 1 garlic
• 1 cup fresh spinach
• 1 cup brown rice
• One 15 oz no salt added black beans
• One 14.5 oz no salt added organic diced tomatoes
• 1/4 cup fresh cilantro
• 1 cup of cheese
• 2 tsp cumin
• 1/2-1 tsp chili powder
• 1/4 tsp kosher salt
• 1/4 tsp black pepper