Lentil Tuna Salad - mds.CulinaryMedicine.org

Ingredients

• 2 cup Water
• 1 cup Black Lentils (Urad Dal)
• 2 Large stalk Celery, raw (diced)
• 1 Small Shallots, raw (minced)
• 1 large Yellow bell peppers (diced)
• 3 large Green onions (thinly sliced crosswise)
• 3 Tbsp., drained Capers
• 2 Tbsp. Olive oil
• 1/4 tsp. Salt
• 1 to taste Black pepper
• 1 3 ounces Canned no-salt added tuna fish in water (drained)