Nigerian Buka Stew Recipe – The Ethnic Store Ltd

Ingredients

• 1 lb of beef, goat, or chicken, cut into small pieces
• 1 onion, chopped
• 2 tomatoes, chopped
• 2 bell peppers, chopped
• 1 cup of spinach, chopped
• 1 tablespoon of ginger paste
• 1 tablespoon of garlic paste
• 1 tablespoon of curry powder
• 1 tablespoon of chili pepper flakes
• 1/2 cup of vegetable oil
• Salt and black pepper to taste
• 1 cup of water