Roasted Shallot & Hemp Hummus | VegNews

Ingredients

• 1 cup shallots, chopped
• 1 tablespoon olive oil
• 1/8 teaspoon sea salt
• 2 cups cooked chickpeas
• 3/4 cup shelled hemp seeds
• 4 tablespoons freshly squeezed lemon juice, divided
• 1 medium clove garlic
• 2-1/2 tablespoons olive oil
• 1/2 teaspoon sea salt
• Pinch of freshly ground black pepper
• 3 to 5 tablespoons water