Puthina Mora Recipe - Calories, Nutrition & GI | Clearcals
Puthina Mora has 18.8 calories per serving (1 Glass) — that's 6.8 calories per 100g. It provides 1.3g protein, 1.4g carbs, and 0.9g fat. With a low glycemic index (GI: 55), this recipe is suitable...
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Ingredients
- 2 Tea Spoon of Mint leaves
- 1 Grams of Salt
- 240 Milliliter of Water
- 2 Table Spoon of Curd
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