Red lentil and tomato soup | Sanitarium Health Food Company

Ingredients

• 1 tbs oil
• 1 medium onion, chopped
• 2 cloves garlic, crushed
• 2 tsp ground coriander
• 2 tsp ground cumin
• 500g dried red lentils
• 7 cups water
• 850g can chopped tomatoes, reduced salt
• 415 can tomato soup, reduced salt
• 1 tsp salt
• 2 zucchini (courgette), grated