Lentil, Pea And Sweet Potato Curry Recipe | Woman and Home Magazine
www.womanandhomemagazine.co.za
Ingredients - 2 tbsp avocado oil - 2 onions, finely chopped - 2 cloves garlic, minced (crushed) - 2 carrots, finely chopped or grated - 2 tsp grated fresh
Ingredients
- 2 tbsp avocado oil
- 2 onions, finely chopped
- 2 cloves garlic, minced (crushed)
- 2 carrots, finely chopped or grated
- 2 tsp grated fresh ginger
- 2 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ½ tsp chili powder
- 1 large sweet potato, peeled and cut into bite-size cubes
- ½ cup red lentils
- 5 tomatoes, chopped
- 1 cup reduced fat coconut milk
- 1 cup vegetable or chicken stock
- 1 tsp garam masala
- 1 pinch of salt
- 1 tsp honey or brown sugar
- 1 cup basmati rice
- 1 cup green peas
- 2 tbsp chopped fresh coriander
- 1 tbsp lemon juice
- Tomato and onion salsa
- 2 tomatoes chopped
- 1/2 onion finely chopped
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