Pumpkin Pie Dip

Pumpkin Pie Dip

parentguidenews.com

Create a creamy dip with seasonal taste in this kid-approved treat. Keep things light by enjoying it with sliced apples, pears or salty whole-grain pretzels. Serve the dip as an appetizer or dessert.

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Ingredients

  • 6 oz. reduced-fat cream cheese, at room temperature
  • 1/3 c. plain fat-free Greek yogurt
  • 15oz. pure pumpkin, not pumpkin pie mix
  • 2 Tbs. agave nectar
  • 2 Tbs. packed brown sugar
  • 2½ tsp. ground cinnamon
  • 1 tsp. ground allspice
  • ¼ tsp. ground cloves
  • ¼ tsp. grated nutmeg
  • 1/8 tsp. sea salt

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