Healthy Pumpkin Pie Dip Recipe

Healthy Pumpkin Pie Dip Recipe

www.eatright.org

This dip can be an appetizer or dessert — it tastes great with sliced apples, pears or whole-grain pretzels.

Keywords

  • pumpkin dip recipe
  • pumpkin
  • pumpkin pie
  • cream cheese
  • greek yogurt
  • fall recipe
  • pumpkin recipe
  • dip recipe
View Original

Share this recipe:

Ingredients

  • 6 ounces low-fat cream cheese, room temperature
  • ⅓ cup, reduced-fat Greek yogurt
  • 15 ounces (1 can) roasted pumpkin, no sugar added
  • 2½ teaspoons cinnamon, ground
  • 1 teaspoon allspice, ground
  • 1 teaspoon cloves, ground
  • ⅛ teaspoon, nutmeg, ground
  • 3 tablespoons agave nectar
  • 2 tablespoons brown sugar
  • ⅛ teaspoon sea salt

More Like This