Sweet Potato Hash with Eggs and Kale – A Healthy Meal

Sweet Potato Hash with Eggs and Kale – A Healthy Meal

ioanacooks.com

This sweet potato hash with eggs and kale is a healthy, flavorful dish perfect for any time of day. Quick, easy, and packed with nutrients.

View full recipe on ioanacooks.com

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Fork
  • Plate

Ingredients

  • 4 teaspoons avocado oil
  • 1/2 small red onion, chopped
  • 1 poblano pepper, stemmed, seeded, and chopped
  • 2 garlic cloves, thinly sliced
  • 1 large sweet potato, cut into 1/2-inch cubes
  • 1 teaspoon chili powder
  • 4 leaves lacinato kale, stemmed and torn
  • 4 large eggs
  • 1 avocado, sliced
  • Fresh cilantro leaves, optional
  • Hot sauce, for serving
  • Lime wedges, for squeezing
  • Sea salt
  • freshly ground black pepper

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