Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., Jul 2024) | Fitmate Coach Recip

Ingredients

• 2 cups rolled oats
• 4 cups water or unsweetened almond milk
• 1/2 cup flaxseed meal
• 1 cup blueberries (fresh or frozen)
• 1/2 cup almonds (chopped)
• 4 large eggs
• 1/2 cup 2% milk (optional for creaminess)
• 1 tsp cinnamon (optional)
• 1 tsp vanilla extract (optional)