Creamy Kale Spaghetti Squash

Creamy Kale Spaghetti Squash

www.hungry-girl.com

Creamy Kale Spaghetti Squash Creamy Kale Spaghetti Squash Prep: 20 minutes Cook: 1 hour Ingredients 1 spaghetti squash (about 4.5 lbs.) 1 lb.

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Cooking tools:

  • Microwave
  • Chef's knife
  • Cutting board
  • Baking pan
  • Oven
  • Fork
  • Fine-mesh sieve
  • Skillet
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Kitchen towel
  • Nonstick cooking spray
  • Paper towel

Ingredients

  • 1 spaghetti squash (about 4.5 lbs.)
  • 1 lb. raw boneless skinless chicken breast, cut into bite-sized pieces
  • 1/4 tsp. each salt and black pepper
  • 4 cups chopped kale
  • 3 tbsp. finely chopped pouched sun-dried tomatoes
  • 2 tsp. chopped garlic
  • 2 tbsp. reduced-fat Parmesan-style grated topping
  • 6 wedges The Laughing Cow Light Creamy Swiss cheese

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