Roasted Carrot Red Lentil Dip

Roasted Carrot Red Lentil Dip

www.florahealth.com

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 2 large carrots½ cup red lentils (if cooking, ¼ cup dry will yield ½ cup cooked)½ cup

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Ingredients

  • 2 large carrots
  • ½ cup red lentils (if cooking, ¼ cup dry will yield ½ cup cooked)
  • ½ cup Udo’s Oil 3+6+9 Blend
  • ½ cup full-fat plain yogurt
  • 2 tbsp sunflower seed butter
  • 2 tbsp fresh lemon juice
  • 1 clove garlic, minced
  • ¼ tsp turmeric
  • ½ tsp flaky sea salt

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