Barley-Stuffed Cabbage Rolls with Pine Nuts and Currants Recipe | MyRecipes recipe for managing PCOS

Ingredients

• 1 large head green cabbage, cored
• 1 tablespoon olive oil
• 1 1/2 cups finely chopped onion
• 3 cups cooked pearl barley
• 3 ounces crumbled feta cheese (about 3/4 cup)
• 1/2 cup dried currants
• 2 tablespoons pine nuts, toasted
• 2 tablespoons chopped fresh parsley
• 1/4 teaspoon salt, divided
• 1/4 teaspoon freshly ground black pepper, divided
• 1/2 cup apple juice
• 1 tablespoon cider vinegar
• 1 (14.5-ounce) can crushed tomatoes, undrained