The Great Grain Salad

The Great Grain Salad

recipesdirect.com

The Great Grain Salad is the heartiest salad you'll ever taste. Afterwards, you'll be primed to take on the day and then some! Nutty barley and tender rice mingle with crunchy pepitas and sunflower...

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Ingredients

  • 3 cups water
  • 1/2 cup medium pearl barley
  • 1/2 cup wild rice
  • 2/3 cup basmati rice
  • 1/2 cup almonds, slivered
  • 1/2 cup sunflower kernels
  • 1/2 cup salted pumpkin seeds or pepitas
  • 1/2 cup golden raisins
  • 1/2 cup dried apricots, chopped
  • 1/2 cup dried cranberries
  • 1/3 cup fresh parsley, minced
  • 4 teaspoons orange zest
  • 2/3 cup walnut oil
  • 2/3 cup raspberry vinegar
  • 2 teaspoons orange juice
  • 2 teaspoons pepper
  • 1 teaspoon salt

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