Midnight soup | Kanso by Dr. Schär

Midnight soup | Kanso by Dr. Schär

www.kanso.com

Eager keto enthusiasts! Try the Midnight Soup recipe from Kanso by Dr. Schär, packed with MCT Oil and Vegan Minced Meat. Perfect for a hearty, ketogenic meal.

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Ingredients

  • 23 ml MCT Oil 77 % (Kanso)
  • 30 g Minced meat, vegan
  • 5 g Onions
  • 5 g Garlic
  • 10 g Tomato paste
  • 20 g Mushrooms
  • 20 g Peppers
  • 80 g Corn, canned
  • 150 ml Tomatoes, chopped
  • 15 g KetoEpi creamy (Kanso)
  • To taste Tomato ketchup, without sugar
  • To taste Salt, pepper, herbs
  • 20 g Soy cream, vegan
  • 17 g Parsley

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