Asparagus & Mushroom Frittata (Gluten-Free) - Eat Well Crohn's Colitis
Easily digestible and rich in nutrients, this frittata can soothe and support damaged gut linings with phytonutrient-rich plants, prebiotics, and vitamins A and E. So if you’re looking for a...
Ingredients
- 8 large Eggs
- 1/4 cup Water
- 1 Tbsp Avocado Oil
- 2 cups Mushrooms (sliced)
- 1 cup Asparagus (sliced)
- 2 stalks Green Onion (chopped)
- Sea Salt & Black Pepper (to taste)
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