Best Seitan Piccata Recipe - How To Make Seitan Piccata

Ingredients

• 1 (8-oz) package seitan, torn into 2" pieces, or sliced into 1/4" slices
• Kosher salt 
• Freshly ground black pepper 
• 1 tbsp. all-purpose flour  
• 2 tbsp. vegan butter or extra-virgin olive oil, divided
• 1 medium shallot, halved and thinly sliced
• 2 garlic cloves, minced
• 1/4 c. dry white wine
• 1 1/2 c. low-sodium vegetable broth, divided
• 3 sprigs fresh thyme (optional) 
• 1/2 lemon, washed, cut into thin rounds, and quartered
• 2 tbsp. capers, drained
• Freshly chopped parsley, for serving
• Bread, pasta, or mashed potatoes, to serve