Simple Lentil Soup Recipe from Jenny Jones - Jenny Can Cook

Simple Lentil Soup Recipe from Jenny Jones - Jenny Can Cook

www.jennycancook.com

My simple lentil soup recipe makes a thick, hearty soup, a meal in itself. Lentils are high in protein & fiber, low in fat, and provide health-building minerals.

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Ingredients

  • 2 Tablespoons olive oil
  • 1/2 cup chopped onion
  • 1 clove garlic, crushed
  • 1/2 cup diced carrot - 1/4-inch pieces
  • 1/2 cup diced celery - 1/4-inch pieces
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme leaves
  • 1 cup brown lentils
  • 4 cups vegetable or chicken stock (I use unsalted chicken stock)
  • 1/2 teaspoon salt (use less if using salted stock)
  • 1 bay leaf + pepper to taste

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