Tabbouleh – Catskill Animal Sanctuary

Name: Tabbouleh – Catskill Animal Sanctuary
Ingredients: 4 bunches of Italian parsley, finely chopped; 1 bunch of fresh green mint, finely chopped; 4 mini or Persian cucumbers (or 1 large cucumbers, seeded) finely chopped; 5 medium-sized tomatoes chopped, excess liquid drained; 1 small onion or shallot, finely chopped, about 1/2 cup; ½ cup quinoa, rinsed; ⅓ cup extra virgin olive oil; ½ cup freshly squeezed lemon juice; 1 teaspoon of salt; ⅓ teaspoon of Lebanese 7-Spices*; *Lebanese 7-Spices - use equal amounts of:; Allspice, Black Pepper, Cinnamon, Ground Cloves, Ground Nutmeg, Fenugreek, Powdered Ginger

casanctuary.org

Tabbouleh (tabouli) is a very common middle eastern dish, served like a fresh herb salad with tomatoes, cucumber and a scant amount of bulgur, or cracked wheat.

View Original

Share this recipe:

Ingredients

4 bunches of Italian parsley, finely chopped
1 bunch of fresh green mint, finely chopped
4 mini or Persian cucumbers (or 1 large cucumbers, seeded) finely chopped
5 medium-sized tomatoes chopped, excess liquid drained
1 small onion or shallot, finely chopped, about 1/2 cup
½ cup quinoa, rinsed
⅓ cup extra virgin olive oil
½ cup freshly squeezed lemon juice
1 teaspoon of salt
⅓ teaspoon of Lebanese 7-Spices*
*Lebanese 7-Spices - use equal amounts of:
Allspice, Black Pepper, Cinnamon, Ground Cloves, Ground Nutmeg, Fenugreek, Powdered Ginger