Kodaikkai Urulaikizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
Kodaikkai Urulaikizhangu Kari has 138 calories per serving (1 Small Cup) — that's 110.8 calories per 100g. It provides 2.3g protein, 12.9g carbs, and 8.6g fat. With a high glycemic index (GI: 70),...
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Ingredients
- 100 Grams of Potato
- 50 Grams of Capsicum green
- 15 Grams of Coriander leaves
- 50 Grams of Onion small
- 0.5 Tea Spoon of Turmeric powder
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 1 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 1 Tea Spoon of Coriander powder
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