Quick Poke Bowl - Vegan Recipe

Ingredients

• [For the tofu:]
• 200g firm tofu
• 1 tablespoon soy sauce (or tamari)
• 2 teaspoons maple syrup
• 1 teaspoon minced garlic
• Dash of rice vinegar, apple cider vinegar or lemon juice
• [For the bowl:]
• 1/3 cup quinoa, uncooked
• 1 small avocado, cut into cubes
• 1/2 cup canned beetroot cubes, drained
• 1/2 cup canned corn, drained
• 1/4 cup cherry tomatoes, halved
• 2 baby cucumbers, sliced
• [For the dressing:]
• 1/4 cup hulled tahini
• 2 tablespoons water
• 1 tablespoon grated ginger
• 1 tablespoon rice vinegar, apple cider vinegar or lemon juice
• 2 teaspoons soy sauce (or tamari)
• Maple syrup, to taste