Coley Poached in Olive Oil with Garlic
 – Rockfish

Coley Poached in Olive Oil with Garlic – Rockfish

therockfish.co.uk

This is a wonderful recipe that I first saw and tasted when my good friend and fellow chef Mark Hix prepared it for us at home. He made it with a piece of pollo

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Ingredients

  • 2 x 200 g /8 oz chunks of coley fillet
  • 6 tbsp rock salt
  • 500 ml /16 fl oz olive oil (not best extra virgin)
  • 3 garlic cloves, sliced
  • 2 sprigs thyme
  • 1 tbsp parsley, very finely chopped

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