Roasted Sweet Potato and Carrot Soup Recipe - 4 Better Health

Name: Roasted Sweet Potato and Carrot Soup Recipe - 4 Better Health
Total time: 50 min
Ingredients: 4 tbsp butter, ghee or coconut oil; 2 Medium yellow onion, coarsely chopped; 2 Garlic Bulbs (entire heads), peeled; 1 1/2 lbs Sweet Potato, peeled and coarsely chopped (typically 2-3 small sw. potatoes); 1 lb carrots, peeled and coarsely chopped (typically 4 med carrots); Unrefined sea salt, to taste; 8 organic chicken or vegetable broth; 1/2 tsp pepper; 2 tsp curry or cumin powder (whichever your preference); 2 tbsp honey; 1 apples (depending on your taste and goal for glycemic load)

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Roasted Sweet Potato and Carrot Soup Recipe

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Ingredients

4 tbsp butter, ghee or coconut oil
2 Medium yellow onion, coarsely chopped
2 Garlic Bulbs (entire heads), peeled
1 1/2 lbs Sweet Potato, peeled and coarsely chopped (typically 2-3 small sw. potatoes)
1 lb carrots, peeled and coarsely chopped (typically 4 med carrots)
Unrefined sea salt, to taste
8 organic chicken or vegetable broth
1/2 tsp pepper
2 tsp curry or cumin powder (whichever your preference)
2 tbsp honey
1 apples (depending on your taste and goal for glycemic load)