Chicken and corn frittata | FOODWISE

Chicken and corn frittata | FOODWISE

www.foodwise.com.au

Creamed corn, capsicum and chives on wholegrain toast make a delicious breakfast and a creative use of leftovers.

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Ingredients

  • 3 teaspoons canola oil
  • 100 g/3½ oz sliced free range chicken breast fillet
  • 1 cup (80 g/2¾ oz) sliced leek (white part only)
  • 1 teaspoon sweet smoked paprika
  • 2 x 50 g/1¾ oz eggs
  • ¼ cup (75 g/2½ oz) creamed corn
  • 1 teaspoon wholemeal plain flour
  • 2 teaspoons chopped chives
  • 2 tablespoons (50 g/1¾ oz) creamed corn, extra
  • 3 cups torn baby cos lettuce
  • 1 cup (100 g/3½ oz) finely sliced red capsicum
  • 3 teaspoons salad dressing

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