Tuna, Asparagus, and Lima Bean Salad
Fatty fish like tuna, salmon, and trout are rich sources of omega-3 fats, which may help ease inflammation as well as
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Cooking tools:
- Steamer basket
- Pot
- Chef's knife
- Cutting board
- Nonstick skillet
- Stove
- Spatula
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Plate
- Paper towel
Ingredients
- 16 asparagus spears, ends trimmed
- 1 pound fresh ahi tuna steak, cut into large cubes
- 2 tablespoons plus 1 teaspoon sherry vinegar or red wine vinegar
- 1/4 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper, divided
- 1 tablespoon plus 1/2 teaspoon extra virgin olive oil
- 2 cups cooked lima beans
- 2 cups seedless black grapes, halved
- 1 cup watercress leaves
- 1/4 cup thinly sliced red onion
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon agave nectar
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