Tortilla-Crusted Goat Cheese, Mushroom and Spinach Quiche • La Tortilla Factory

Ingredients

• Nonstick cooking spray
• 4 La Tortilla Factory Low Carb, High Fiber Tortillas, Made With Whole Wheat, Original Size
• 2 tablespoons extra-virgin olive oil
• 1/2 red onion, finely chopped
• 3 cups sliced mushrooms (about 8 ounces)
• salt and pepper to taste
• 4 cups fresh baby spinach
• 1 (3.5-ounce) container of goat cheese crumbles
• 3 large eggs
• 1/2 cup fat-free plain Greek yogurt