Succotash - KNEP - Kentucky Nutrition Education Program

Ingredients

• 1 tablespoon vegetable oil
• 3 green onions, whites and greens, sliced
• 1/2 sweet bell pepper, diced
• 8 ears of corn, kernels cut from cob (or 2 cups frozen)
• 1/4 cup water
• 1 cup frozen lima beans or butter beans
• 1 cup sliced okra (fresh or frozen, leave out if you prefer)
• 1 pint grape tomatoes, halved
• 1/4 cup chopped fresh or 2 tablespoons dried parsley (optional)
• 1 1/2 teaspoons salt