Pumpkin Spice Bites

Pumpkin Spice Bites

www.healthyeatingandliving.ca

Happy Pumpkin Spice Month everyone! If you’ve been on the blog for a while, you’ll know that last year I got majorly in to the Pumpkin Spice scene.

View full recipe on www.healthyeatingandliving.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyeatingandliving.ca.

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Ingredients

  • ½ cup walnuts
  • 1 cup pitted Medjool dates (I used Natural Delights)
  • ⅔ cup pumpkin puree
  • 1 tsp cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp + ⅛ tsp allspice
  • ¼ cup hemp seeds/hearts
  • ¼ cup unsweetened coconut flakes + ¼ cup for rolling in

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