Black-Eyed Bean & Squash Stew - Ainsley Harriott

Black-Eyed Bean & Squash Stew - Ainsley Harriott

www.ainsley-harriott.com

Hearty and packed with flavor, Black-Eyed Bean & Squash Stew is easy to make and bursting with vitamins. Perfect comfort food in a single pot.

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Ingredients

  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • ½ teaspoon mustard seeds
  • 1 large onion, finely chopped
  • 2 tablespoons curry paste
  • 1 large clove garlic, chopped
  • 450g ripe butternut squash or pumpkin, roughly diced
  • 400g can black-eyed beans, or something similar, drained
  • 450g potatoes, peeled and roughly chopped
  • 3 ripe tomatoes, cut into wedges
  • 600ml vegetable stock
  • To garnish
  • salt & black pepper
  • lemon wedges
  • 2 tablespoons chopped coriander

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