Gluten-Free Nordic Energy Bars Recipe – Brod & Taylor Canada
Gluten-Free Nordic Energy Bars | Organic, Local Ingredients | Perfect for Athletes & Eco-Conscious Eaters | Easy to Digest & Nutritious
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Cooking tools:
- Proofer
- Blender
- Food processor
- Spice grinder
- Baking pan
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Plastic wrap
- Refrigerator
- Chef's knife
Ingredients
- Butter ¼ C 57
- Brown sugar ⅓ C 45
- Honey ½ C 187
- Maple syrup ½ C 170
- Peanut butter, creamy ½ C 147
- Almond butter, creamy ½ C 147
- Rolled oats 1 C 85
- Quick oats 3 C 255
- Sunflower seeds ¾ C 85
- Flax seed, ground ½ C 57
- Oat bran ½ C 43
- Salt ½ tsp 3
- Chia seeds 2 T 34
- Almonds, whole 1 C 156
- Cranberries, dried ½ C 71
- Medjool dates, pitted 8 130
- Apricots, dried whole 8 60
- Vanilla 1 Tbs 14
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