Anti-aging Peach Vanilla Smoothie | Glenda Britton, RHN
Anti-aging peach vanilla smoothie with probiotics, omega-3s, and spirulina—nourishing and energizing!
Ingredients
- 1 Frozen or thaw banana
- 2 Cups frozen or fresh peach (peeled or peel on)
- 1/2 Teaspoon all-natural vanilla extract
- 1/2 Cup plain, organic, full fat yogurt
- 1 Tablespoon Cultured Coconut (my favourite probiotic, optional)
- 1/4 - 1 Teaspoon Spirulina
- 1 Tablespoon ground chia (optional)
- 2 Cups filtered water
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