Paleo Shepherd’s Pie | Our Full Plate

Ingredients

• Your Crust:
• 2 heads of fresh cauliflower, coarsely chopped or 2 (16oz) bags of frozen cauliflower
• 1lb (16 oz) of fresh parsnips, peeled and roughly chopped
• ½ cup of almond milk (homemade or from the carton) or coconut milk (full fat from a can)
• 2 tablespoons of grass fed butter, ghee or olive oil
• Your Meat Mixture:
• 3-4 large fresh carrots, peeled and finely diced
• 3 stalks of celery, cleaned and finely diced
• 1 medium onion, peeled and diced
• 4-5 slices of bacon
• 3lbs of grassfed (if possible) ground beef
• 2 teaspoons of garlic powder
• 2 teaspoons of salt
• 3 tablespoons of Worcestershire sauce
• 3-4 tablespoons of tomato paste
• 2 teaspoons of sage
• 2 teaspoons of cinnamon
• Kitchen Appliances:
• Steamer
• Food Processor or Blender