Recipe: <!-- -->Shepherd's Pie<!-- --> | Whole Foods Market

Recipe: <!-- -->Shepherd's Pie<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

Whereas most shepherd's pies are topped with starchy mashed potatoes, this version is crowned with a tasty mash of steamed cauliflower and millet, a gluten-free grain.

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Ingredients

  • 3 tablespoons nondairy butter, divided, plus more to oil baking dish
  • 3/4 cup dried millet, rinsed and picked over
  • 1/2 teaspoon fine sea salt
  • 5 cloves garlic, finely chopped, divided
  • 1/2 cup ricemilk
  • 1/2 head cauliflower, broken into small florets
  • 1 small yellow onion, chopped
  • 1/2 teaspoon dried thyme
  • 1 package (16-ounce) frozen mixed vegetables, thawed
  • 1/4 cup chopped fresh flat-leaf parsley, plus more for garnish
  • 1/4 cup tomato paste
  • 1 can (15-ounce) garbanzo beans (also called chickpeas), drained and mashed
  • 1 can (15-ounce) kidney beans, drained and mashed
  • 2 cups frozen corn kernels, thawed
  • 1/4 teaspoon ground black pepper

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